Sharing @ FitnessYour Best Cardio Workout & Exercise Routine Tips OR Your Biggest Stumbling Block...
 I get the best cardio workout and exercise routine tips from the "What's Your Workout?" a weekly feature in the Wall Street Journal. Each week an executive's fitness routine, diet, workout schedule, fitness budget and top tips for others, are shared. The workouts vary from tap dancing, tri-athlete training, speed-walking, hula-hoop-ing, surfing and more! I also get great tips from a Company I work with. They have a mandatory evening fitness boot camp in their week-long leadership skills training program. When I'm facilitating this group, I attend the workouts too. They are hard, but really it's fun and motivating.
What the Wall Street Journal, this Company,
and all fitness-focused people 'get' is that:
feeling fit and strong is important to
being a good and effective leader. It lowers stress, increases mental and emotional endurance, and helps us bring the best of who we are to our work.
Your BEST Cardio Workout &
Exercise Routine Tips
OR Your BIGGEST Stumbling Block...
If you're a consistent exerciser - I KNOW that YOU have tips, ideas you can share that will help others. If staying consistent is a challenge, SHARE. We'll listen to you & offer encouragement.
What Other WUE Readers Have Shared:
Click below to see contributions from other visitors to this page...
"True enjoyment comes from activity
of the mind and exercise of the body;
the two are united."
---Alexander von Humboldt
My Best Cardio Workout and Exercise Routine Tips & Resources
I add info about the best cardio workout and exercise routines, often. To be notified of updates, click on the bright green RSS feed, up and to your left.You can also be notified when new material is added through my online eNewsletter. We value our connection with our subscribers.
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Go To More WUE Way Managing My Body Resources, HERE.
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