Burning 900 Calories in 45 Minutes!
by Fonda Clayton
The best workout is taught by Fitzroy Smith: XTreme Fit Camp in Buckhead.
I take the class 3x a week and have seen major results. I burn up to 900 calories in 45 minutes.SUZIE'S COMMENTS...
Whoa-Fonda! That's amazing - 900 calories!! I bet you are a happy 'puddle' of sweat afterwards!
Thanks for sharing, and keep sweating!
All the Best, and More!