Upromise, Exercise & Vege Days
by Garrett Mullins
1.) Spend money via systems that pay you for shopping and dining. A former client company of mine has a great system for this - especially if you have pre-college aged children - See http://www.upromise.com/welcome/how-it-worksSUZIE'S COMMENTS...
2.) Exercise more - spend more time in hot sauna or steam room to relax. When weather gets colder this helps me a lot.
3.) Decide to eat less and consider veggie only days or groups of days. Really helps me focus vs. that steak dinner at Capital Grill:)
Happy Holidays to you.
Hi Garrett, The upromise is a good idea, helps others with very little effort. A great way to give back for people with maxxed-out schedules.
Agree wholeheartedly with the self care focus too.
Thanks for sharing with the Wake Up Eager Community!
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