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Wake Up Eager Podcast | Wednesday Tips
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I eat yogurt with fruit, and almonds.
That's a GREAT grab and go option. It fits right in with the four healthy breakfast "must-haves".
Have you tried Greek yogurt? Do you like? I've started getting it - tastes a little bland BUT has a lot more protein and a lot less (none) sugar - which helps me stay fuller longer.
Thanks for visiting the site and participating in the Wake Up Eager Community.
All the Best, and More!Suzie
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