The Know How You Need & the Tools to Get You There... Get Certified >
Wake Up Eager Podcast | Wednesday Tips
My favorite of the Famous Eight (Cardio Coach workouts) is Volume 8. The music and the longer challenges of that workout never fail me.Coach Sean's legacy will live on forever through these amazing spin workouts. I naturally gravitate towards these when I'm needing a more intense experience on the bike.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Best Spin Workout Comments & Questions.
LET'S TALK:Contact us to schedule a Complimentary Consulting Callor to ask questions about any of our Hiring,Coaching, Training and Assessment services.
We help you use assessment science to reduce drama and build an energetic, committed wake up eager workforce.
Our work helps reduce turnover and improve your productivity.
Don’t miss our newsletters, blogs or podcasts...
Copyright © 2004-2021 Priceless Professional Development