The Know How You Need & the Tools to Get You There...  Get Certified  >

Get Certified

Wake Up Eager Podcast   |   Wake Up Eager Leader Tips

Burning 900 Calories in 45 Minutes!

by Fonda Clayton
(Atlanta, GA)

The best workout is taught by Fitzroy Smith: XTreme Fit Camp in Buckhead.

I take the class 3x a week and have seen major results. I burn up to 900 calories in 45 minutes.


Whoa-Fonda! That's amazing - 900 calories!! I bet you are a happy 'puddle' of sweat afterwards!

Thanks for sharing, and keep sweating!
All the Best, and More!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Best Cardio Workout & Exercise Routine OR My Greatest Stumbling Block.

Contact us to schedule a Complimentary Consulting Call

or to ask questions about any of our Hiring,
Coaching, Training and Assessment services.

Copyright © 2004-2021 Priceless Professional Development

Privacy Policy   |   Sitemap   |   Powered by Solo Built It!