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Stress Management Help:
120 Stress Management Strategies and Daily Mind, Body and Spirit Tips for Professionals

The stress management help in my book:  120 Stress Management Strategies and Daily Tips will revitalize and energize you and will help you master the Re-Calibrate Mind, Body, Spirit Daily Wake Up Eager Habit.  

If you are finding that:

  • The demands of your day, between work and home, are constant.  Each keeping you so busy that your daily schedule is often feels out of control, my eBook will help you get your balance.
  • You're so busy working that you've not had time to stay in touch with other professionals in your field, my eBook will help you rebuild professional connections.
  • Your busy schedule has scattered your focus and you've stopped eating healthy and working out, and have even maybe gained some weight, my eBook will help you get back into the healthy eating and fitness habit.
  • Due to the long hours you’ve been putting in, your family’s not as close as it could be, and you wonder what actions you should be taking at home before this distance grows, my eBook will help you reconnect with family and friends.

If the personal side of your professional life has not been getting the attention and focus you want to give it, and it feels like you have no time, the 120 Stress Management Strategies and Daily Tips book was written just for YOU.


Start seeing exponential growth in your Mind, Body and Spirit in less than 15 minutes a day, for the low, low price of $4.99! This 232 page book is available in two formats:


Twice Improved In 70 Days: The Exponential Growth Principle...

Get stress management help throught my 232 page eBook: 120 Mind, Body and Spirit Stress Management Strategies and daily self motivation tips for the personal side of your professional life.

This 232 page eBook gives you powerful daily tips, strategies, quizzes and writing exercises all designed to be read and completed by you in less than 15 minutes - once a day Monday through Friday - over 24 weeks. These short segments add up to over 30 hours of training, coaching and stress management help.

Your improvement and strength building will be exponential due to the Exponential Growth Principle which is: If you take small action steps every day, you’ll create exponential (not linear) growth. You can strengthen ANY area of your life, by leaps and bounds, by focusing on that area for less than 15 minutes a day (1%) and, in 70 days, you'll be TWICE as good.

In addition every stress management help strategy and tip is also available to you by email, an optional choice available that you can activate.  This allows you to read along in the book, and then get a reminder of that day's focus, with daily email Monday through Friday. 

What's You Get...

  • 40 Daily Action Tips and Coaching Conversations to Strengthen Your Mental Focus.The stress management help and strategies covered in this area include:
    ---Using your strengths – how few people actually do this and why it’s so important
    ---Managing your blind spots
    ---How to organize your day to have more ease and “flow”
    ---Secrets to goal-setting that will help you achieve what you want
    ---Understanding the most important superior performance skill
    ---Stay focused on on track by activating the optional daily email feature for each tip

Preview the first 36 pages.

Get stress management help throught my 232 page eBook: 120 Mind, Body and Spirit Stress Management Strategies and daily self motivation tips for the personal side of your professional life.

“These Tips are actionable and very helpful.
I'm more organized and focused now.
I now plan every day in advance and I have monthly goals –
  I am out of ‘overwhelm’ and I’m feeling SO MUCH better!” 

S.K. – Insurance Claims Supervisor


Start seeing exponential growth in your Mind, Body and Spirit in less than 15 minutes a day, for the low, low price of $4.99! This 232 page book is available in two formats:


  • 40 Daily Action Tips and Coaching Conversations for Feeling Better In Your Body. The stress management help and strategies covered in this area include:
    ---Important wellness statistics, and why feeling good in your body matters to your professional success
    ---Keeping a food diary and learning how to eat MORE real food and LESS processed food
    ---Important stress and energy facts about breakfast, plus easy breakfast options and ideas
    ---Why a lack of sleep is worse than being drunk at work
    ---Cardio and weight training resources, tools, and fun challenges
    ---Daily encouragement
    ---Stay focused on on track by activating the optional daily email feature for each tip

Preview the first 36 pages.

Get stress management help throught my 232 page eBook: 120 Mind, Body and Spirit Stress Management Strategies and daily self motivation tips for the personal side of your professional life.

“I not only got to read interesting and encouraging Tips every day.  I found myself more focused upon my own needs and well-being more. Which, by the way, is making me, better in my job. 
Each Tip is actionable and practical things I can do with ease.
My experience with these
Tips has been very upbeat,
encouraging, and energizing!"  

P.G. – Sales Executive for a Technology Company


Start seeing exponential growth in your Mind, Body and Spirit in less than 15 minutes a day, for the low, low price of $4.99! This 232 page book is available in two formats:


  • 40 Daily Action Tips and Coaching Conversations for Building Your Personal and Professional Network and Connections.  The stress management help and strategies covered in this area include:
    ---Incredible statistics about the importance of having a strong network, and close personal and professional connection with others
    ---Actionable Professional Networking Tips
    ---Sample Networking Introduction Template to help you create the perfect intro
    ---Friendship Drainer Quiz and Three Universal Friendship Truths
    ---A complete ‘how to’ for listening aggressively, one of the most important networking and connection skills
    ---The best way to improve family and friend connections
    ---Stay focused on on track by activating the optional daily email feature for each tip

Preview the first 36 pages.

Get stress management help throught my 232 page eBook: 120 Mind, Body and Spirit Stress Management Strategies and daily self motivation tips for the personal side of your professional life.

“I know I'm being redundant, since I've already emailed you several other times to tell you this - but I love your Tips.   I've shared many of them with my clients. This is such usable, actionable info, Suzie.  I appreciate all the work you have done to provide this...”
  J.W. – Executive Coach

If the personal side of your professional life is not been getting the attention and focus you want to give it, and it feels like you have no time - the 120 Stress Management Strategies and Daily Tips eBook was written just for you. 

Get this 232 page eBook via PDF Download here, or for your Kindle through Amazon.com, and you'll start seeing exponential growth in your Mind, Body and Spirit, in less than 15 minutes a day, for the low, low price of $4.99!  (Easy 'how-to' steps for reading this eBook PDF on your iPad here.)


"My Crazy 365 Day Guarantee" I'm so confident that you'll benefit from my Programs and Material that I'm willing to take the entire risk. Order today, use my material for as long as 12 full months.

If you do not gain any benefit from having implemented this material, then I want you to ask for a refund because I don't deserve your money. Just send me an email if you are unhappy with any product I provide,and I will promptly and courteously offer you either a replacement with another session/recording or a refund, at your discretion.

(Easy 'how-to' steps for reading my PDF eBook on your iPad, here.)

If you have questions about this stress management help and strategies eBook,
call me at: 770-578-6976, or contact me via email
here.


Buy a this 232 page eBook right now for $4.99.
Immediately available via downloadable PDF.
**

**Easy 'how-to' steps for reading this eBook PDF on your iPad here.


Get stress management help throught my 232 page eBook: 120 Mind, Body and Spirit Stress Management Strategies and daily self motivation tips for the personal side of your professional life.

Click Here to Order This eBook on Amazon.



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