Get your free guide, "Dodge the Duds, Pick the Winners". I Can Use That! >
by Helen Roditis
What I do most of is meditate daily. By that I mean, I repeat inspiring loving mantras in my head, do breathing exercises and/or sit in silence to let go of my thoughts. This helps clear my head space and calms me down.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Home Cardio Workouts and Workout Inspiration Tips.
Contact Us To Schedule a Complimentary Consulting Call or to Ask Questions
Priceless Professional Home
Don’t miss our newsletters, blogs or podcasts...
Copyright © 2004-2017 Priceless Professional Development