The Know How You Need & the Tools to Get You There... Get Certified >
Wake Up Eager Podcast | Wednesday Tips
by Helen Roditis
What I do most of is meditate daily. By that I mean, I repeat inspiring loving mantras in my head, do breathing exercises and/or sit in silence to let go of my thoughts. This helps clear my head space and calms me down.
Click here to post comments
Join in and write your own page! It's easy to do. How? Simply click here to return to Home Cardio Workouts and Workout Inspiration Tips.
LET'S TALK:Contact us to schedule a Complimentary Consulting Callor to ask questions about any of our Hiring,Coaching, Training and Assessment services.
We help you use assessment science to reduce drama and build an energetic, committed wake up eager workforce.
Our work helps reduce turnover and improve your productivity.
Don’t miss our newsletters, blogs or podcasts...
Copyright © 2004-2021 Priceless Professional Development