As always, this site provides the best of the best articles. I do home cardio myself. This is a great inspiration for my blogging ;-) http://aerocardio.com
Hey There Anonymous!
Thanks for sharing the above link/resource.
I like this statement shared there:
"The motivation to lose weight (Suzie: I would add here - to stay in shape and fit, too) may not come from the same place every day. If you can develop some strategies for keeping your daily motivation high, you are much more likely to be successful and bounce back quickly if you have any setbacks.
Definitely key for me too. To stay fresh and interested in my workouts I need to employ different strategies to mix things up.
I invite anyone else reading this to go this article's main page (My Top 10+ Tips...) and share the different strategies you use to get and stay fit!
Thanks for sharing this resource and for participating here!
All the Best, and More! Suzie
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