The Know How You Need & the Tools to Get You There...  Get Certified  >

Get Certified

Wake Up Eager Podcast   |   Wake Up Eager Leader Tips

Home Workout Regime Videos from Sal

by Sal Marinello
(New York City Area)

For the most part my weekend workouts are outside and not at the gym. After over 35 years of training and over 20 years of working as a strength coach/personal trainer staying out of the gym for workouts helps to keep my batteries charged. I spend enough time inside and training in a gym.

I use both traditional and non-traditional training methods and keep the intensity up and the volume down.

Calisthenics, sledgehammer work, ground-based complex movements and other non-traditional methods are ideal for this kind of training.

Sal Marinello
Experienced Strength Coach, Personal Trainer, Entrepreneur and Fitness Writer


Sal, Your videos are great! Thank you for taking the time to share... I encourage Wake Up Eager readers to check out all the fitness tips and insights on your website -

Thanks Sal!

Click here to post comments

Join in and write your own page! It's easy to do. How? Simply click here to return to Home Cardio Workouts and Workout Inspiration Tips.

Contact us to schedule a Complimentary Consulting Call

or to ask questions about any of our Hiring,
Coaching, Training and Assessment services.

Copyright © 2004-2021 Priceless Professional Development

Privacy Policy   |   Sitemap   |   Powered by Solo Built It!